A New Year is upon us! Let us go forward with positive intentions for Healing, Peace and Prosperity. It is my mission to keep moving, creating, and finding ways to relax in Nature and in our Urban Environment! Rather than getting discouraged, frustrated or depressed, can we turn these emotions around into ACTIONS that support, nourish and pave some fresh stepping stones forward into the Future! Happy New Year! Namaste, Peace and Love
Mary Frances
Fall is a season of transformation and introspection. I am enjoying cooler breezes, a hint of foggy mornings and just went on a little road trip North and actually put on a sweater! I have a lovely Fall Equinox Sound Bath scheduled in Eagle Rock on the actual date Sept 22nd 7-8:30 pm at the Women's Twentieth Century Club (located at 5105 Hermosa Dr. LA 90041).Taking a moment to pause, center, ground and be still is a great way to approach this change to shorter days and longer nights.105 Hermosa Ave, Los Angeles, CA 90041 | 323.478.18835105 Hermosa Ave, Los Angeles, CA 90041 | 323.478.1883
This is the month we celebrate our freedom and Democracy, which are in jeopardy as I type this. I hope we can come together and save our country before it turns into a Theocracy or worse. Peace, Harmony, Co-existence, and Equality are words we should strive to live up to. Lots of Deep Breaths ahead as we try to make sense of this crazy time. My work is all about Flow, Peace and Health. Join me for a Yoga class or Bodywork session, balance and relaxation are needed so much much right now! Namaste
Contact me to schedule hennatouch@yahoo.com or text 818-209-1854